| Do you want to lose weight, build muscle or just look better in the mirror® The Bowflex® machine®is the answer. In as little as 6 weeks you can totally change your body. It's worked for tens of thousands of people and it can work for you, too. We back up our promise with our 100% Satisfaction Guarantee.
Six Week Challenge: 20 minutes per day, 3 times a week.
Look closely at these before and after photos. They're real. These ordinary people followed a six week program under the supervision of Dr. Ellington Darden, a noted fitness expert, author and researcher, using the®Bowflex® home gym®as their only source of exercise and just look at how much fat they lost.
See more results.
Women lost an average of 16.96 pounds of fat and men lost an average of 27.95 pounds of fat in only 6 weeks! These people didn't workout every day either. They worked out three times a week for only about 20-30 minutes. Hey ® you can do that too! You can take 20 minutes out of your day for these kinds of results.
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