Achieve your fitness goals with the Bowflex® Revolution i-Trainer™. This interactive software, designed by fitness professionals, helps you create customized workouts specially designed for use with the Bowflex Revolution® and Bowflex Revolution® XP home gyms.

Bowflex® Revolution i-Trainer™ fitness software is fully customizable and helps you:

• Evaluate your fitness level
• Determine your strength-training goals
• Track and assess your progress
• Generate workout routines specifically targeted to meet your goals
  • Detailed information on how to perform each exercise
  • Informative videos demonstrating each exercise
• Use fitness calculators to determine your:
  • Max & Training Heart Rate Range
  • Waist-to-Hip Ratio
  • Body Mass Index
  • Target Weight

System Requirements
Windows 98, 2000, ME, XP, Vista
64 MB Ram, 28.8 Modem
Processor: 133 MHz Pentium or equivalent
Available hard drive space:150+ MB
65,000 color 16/24/32 bit Video Card
Sound Card and Speakers